Sour Gummies Recipe

yellow plums, rosemary and lemons to make sour gummies

Eating sour gummies is a great way to get your stomach juices going. It can be used as treatment for people suffering from low stomach acid. They're naturally made sour with lemons and tart yellow plums

Prep Time10

Cook Time20

setting time3

Total Time3 30

Course: Dessert, Side Dish, Snack

Cuisine: American

Diet: Diabetic, Low Calorie, Low Fat, Vegetarian

Keyword: gummies, gummy bears, health snack, snacks, sour gummies

Servings: 300 gummies

Calories: 290kcal

Cost: 2$

Equipment

Blender
juicer
Gelatin Mold

Ingredients

3 10g gelatin sachets
2 whole lemons
2 whole yellow plums
2 twigs rosemary

Instructions

Prepare the Gelatin
Open all three sachets of gelatin and place in a bowl and cover with enough water to dissolve, then let it sit for a few minutes so that the gelatin can 'bloom.'
Prepare the Fruit
Place all the ingredients together in a pot (with lid) on the stove and heat on low.
Combine fruit and Gelatin
Add the gelatin to the softened fruit and dissolve in. Stir to break up the fruit.
Sieve to Remove Unwanted Bits
Pass the ingredients through a sieve to remove the stones and rosemary, and excess fiber. If the mixture appears too thick, add some water to thin it out.
Set and Store
Lightly grease the silicone mold with coconut oil to ensure gummies don't get stuck or break up when removing from the mold, then fill the silicone mold with the fruit juice blend using the dropper provided. Work quickly before the mixture solidifies (about 2 hours). If you don't let it set long enough, the mold won't release the gummies properly.